Reset: Tools & Practices for Calling Forth the Authentic You and Shedding False Notions of Self

Feb 9, 1:00PM – 3:00PM

Rebuilding the Present artist Rhonda Wheatley will lead a workshop focused on helping participants shed both the weight of other people's projections and their own harsh expectations of themselves in order to reset. Participants will center themselves in who they really are at the core through guided meditations, writing exercises, and other practices. This experience is free and open to the public.

From the exhibition “Rebuilding the Present”